From almonds to pepitas, a serve of mixed nuts and seeds in your daily diet is an easy way to reap the wide range of nutritional benefits different varieties offer.

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Why doctors are writing medical scripts for fresh air

Health & Wellness

6d ago

Why doctors are writing medical scripts for fresh air

The Royal Australian College of General Practitioners has recently endorsed new guidelines for “nature dosing” to improve patients’ health and wellbeing.

#nature #sorrenti

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No vice: Why a dietitian says we need to stop the guilt over the occasional chocolate

Health & Wellness

1w ago

No vice: Why a dietitian says we need to stop the guilt over the occasional chocolate

Creative director Brooke Testoni shares her day on a plate.

#brooke #testoni

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Making this one change to your social catch-ups can help support brain health

Health & Wellness

1w ago

Making this one change to your social catch-ups can help support brain health

Keeping our brains active at any age takes practice, but there are simple habits everyone can follow.

#keane

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Mental health services are still sending faxes. The solution is late, over budget, and may not work

Health & Wellness

1w ago

Mental health services are still sending faxes. The solution is late, over budget, and may not work

The state’s mental health services are still using an IT system that was developed in 1999. The one that is meant to replace it is two years late, $24 million over budget, and incompatible with most hospitals’ systems.

#mental #victoria

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Police probe ringside scuffle as Gallen allays health concerns

Health & Wellness

1w ago

Police probe ringside scuffle as Gallen allays health concerns

Paul Gallen has returned home after being rushed to hospital following his devastating knockout loss to Nelson Asofa-Solomona.

#gallen #asofa #nelson

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Bondi Beach shooting victim dies in hospital

Health & Wellness

1w ago

Bondi Beach shooting victim dies in hospital

The 90-year-old woman shot during the Bondi Beach terror attack spent close to a year fighting her injuries.

#bondi-beach #geller

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Police investigate alleged rape of nurse at Thomas Embling Hospital

Health & Wellness

1w ago

Police investigate alleged rape of nurse at Thomas Embling Hospital

The nurse was allegedly raped when staffing numbers were low at Victoria’s only mental health hospital for prisoners.

#hospital #embling #victoria

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‘Violence the norm’: Attacks in hospitals soar by 60 per cent

Health & Wellness

1w ago

‘Violence the norm’: Attacks in hospitals soar by 60 per cent

Violence in the state’s public hospitals has surged over the past four years, with a record 26,730 incidents logged last year.

#violence

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Should you always go to sleep at the same time as your partner?

Health & Wellness

1w ago

Should you always go to sleep at the same time as your partner?

What happens if a morning bird spends the night with a night owl? Experts have thoughts.

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‘What I eat in a day’ videos landed Amelia in hospital

Health & Wellness

1w ago

‘What I eat in a day’ videos landed Amelia in hospital

Amelia Luca spent years watching pro-anorexia social media content. Six years later, she’s taking Meta to court.

#amelia #luca

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Doctors fear Catholic takeover of NSW hospitals will usher in ‘religious doctrine’

Health & Wellness

1w ago

Doctors fear Catholic takeover of NSW hospitals will usher in ‘religious doctrine’

The takeover of multiple NSW hospitals by a Catholic provider will lead to widespread service cuts for expectant mothers and cancer patients, doctors say.

#nsw #catholic #cancer

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