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Beyond awareness: Are we really listening to Nepal's mental health stories? National (Nepal)

Beyond awareness: Are we really listening to Nepal's mental health stories?

Consider the phrase “I am OK.” It is one of the most standard and automatic responses we hear when asking people, “How are you?" It could be true, or it could mean, “I don't know how I am feeling,” “I don't want to trouble anyone,” or simply, “I don't think anyone will understand.” Beneath that common response could lie enormous, deep cultural silence regarding one’s emotional distress.

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