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The surprising way walking can benefit your brain

The Australian Financial Review (AFR) •
October 23, 2026 • 01:21 AM
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Stuck on a problem? Research shows going for a walk helps you generate new ideas by boosting what’s known as “divergent thinking”.

The surprising way walking can benefit your brain

What do Albert Einstein, Virginia Woolf, Stephen King, Henry David Thoreau and Friedrich Nietzsche have in common?

They all credit walking as essential for helping their creative thinking.

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